Breathe. Evolve.

I visited Yoga at Thamel for the first time for a sound healing session. It was a new experience for me, and this experience was a relaxing one, while at the same time, it allowed me to explore my inner spiritual self. The next time I went there for a second sound healing session.

I am a Yoga teacher and learnt so much from Yogesh and Karunaa!! They are so competent, caring, friendly and respecful! The yoga classes were very authentic and complete! I also had massages and sound healing sessions which were very powerful!! I highly recommend Yoga at Thamel to anyone!

I practiced at Thamel yoga for a week. Classic Vinyasa flows in the mornings with Yogish and three times a week yin with Karuna. Both beautiful teachers. Yogish helped me to reconnect with my own practice, reminding of the power in simplicity and in the classic Vinyasa flows

I can highly recommend this studio for all services it provides. I joined yoga classes Iyengar and Yin yoga this time and I felt very engaged during all practices. The teachers speak English and they're available for any questions. I also joined the sound healing group session and I was able to deeply relax and feel engaged by the sound of the singing bowls.

I took three morning yoga classes here and they were great, from the first session of 5 people, 4 of us returned for the next morning or as long as we stayed in Kathmandu. These classes are excellent, with attention to each participant. Classes are small (up to ~8 people) and very welcoming.