Mandala Yoga and Nature Care Center

Yoga Therapy for anxiety , stress and depression

Are anxiety, stress, and depression holding you back from living the life you deserve? It’s time to take control and heal from within. At Pragya Yoga School, we invite you to embark on a life-transforming yoga therapy retreat in the healing land Nepal. Discover the root causes of your challenges through an Ayurvedic Dosha Test, and unlock the power of scientific, research-based yoga therapy techniques to reclaim your health, happiness, and vitality.

YOGA THERAPY FOR INSOMNIA AND MIGRAINE

Are migraines and headaches preventing you from living the vibrant life you deserve? It’s time to take control and heal from within. At Pragya Yoga School, we invite you to embark on a life-transforming yoga therapy retreat in the healing land of Nepal. Discover the root causes of your challenges through an Ayurvedic Dosha Test, and unlock the power of scientific, research-based yoga therapy techniques to reclaim your health, happiness, and vitality. Note that not all yoga practices are suitable for every condition.

Yoga Therpay for Asthama in Kathmandu Nepal

Is asthma affecting your ability to breathe freely and enjoy life to the fullest? It’s time to take charge and heal from within. At Mandala Yoga and Nature Cure Training Center, we welcome you to a life-transforming yoga therapy retreat in the serene land of Nepal. Through an Ayurvedic Dosha Test, uncover the root causes of your asthma and harness the power of scientific, evidence-based yoga therapy techniques to improve your respiratory health, vitality, and overall well-being. With a focus on personalized practices, we help you manage asthma effectively and empower you to live a healthier, more vibrant life.

YOGA THERAPY FOR PTSD

Is Post-Traumatic Stress Disorder (PTSD) keeping you trapped in a cycle of fear, stress, and emotional turmoil? It’s time to take the first step toward healing and reclaiming your peace.