RETREAT DETAILS

RETREAT DETAILS

Duration:

Whole day Time:

Check-in: 7:00 AM,

Check-out: 7:00 PM

Group Size: Maximum 10 people

Availability: Available all year round

Dates: Flexible dates

Food: Vegetarian meals provided

Location: At the foot of Shivapuri Mountain

Price: $85 Pick-Up: Yes, from Thamel, city office (Check: Yoga at Thamel)

IS THIS RETREAT FOR YOU?

This retreat is perfect if you are: A traveler or tourist looking to relax and rejuvenate during your journey through Nepal. A busy professional seeking a quick escape to de-stress and recharge. A health enthusiast interested in experiencing holistic healing and natural therapies. A spiritual seeker exploring mindfulness and Nepal’s rich wellness traditions. A weekend wellness seeker wanting a peaceful break to restore balance and energy. Whether you're short on time or looking for a meaningful wellness experience, this retreat offers relaxation, healing, and self-discovery in a serene setting.

RETREAT OFFERINGS

Jala Neti and Pranayama: Cleanse your body and mind through ancient yogic practices. Sound Bath: Immerse yourself in sound therapy for total relaxation. One Ayurvedic Massage + Herbal Steam: Revitalize your senses with this holistic treatment. One Reiki Healing Session: Restore energy and balance through this powerful healing technique. Relaxing Yoga: Unwind and connect with your inner peace.

RETREAT SCHEDULE

07:00 - 07:30 AM: Arrival

08:00 - 09:00 AM: Jala Neti and Pranayama

09:00 - 10:30 AM: Breakfast

11:00 - 12:00 PM: Sound Bath for total relaxation

12:00 - 01:00 PM: Ayurvedic Massage + Herbal Steam

01:00 - 02:30 PM: Lunch

03:00 - 04:00 PM: Reiki Healing Session

04:00 - 05:00 PM: Self-relaxation, tuning into nature

05:00 - 06:00 PM: Relaxing Yoga

06:00 - 07:00 PM: Dinner

07:00 PM: Departure

This retreat is crafted to nurture your well-being in every aspect, ensuring a transformative experience that stays with you. Join us for a day of serenity, healing, and connection at the heart of Nepal’s natural beauty!