Sound Bath

Looking for a unique way to relax, recharge, and restore your energy? Join us at Yoga at Thamel for our daily Sound Healing sessions—a transformative experience designed to bring peace and balance to your mind, body, and soul.

What is Sound Healing?
Sound healing uses the therapeutic vibrations of instruments like crystal singing bowls, gongs, and chimes to create a deeply meditative and relaxing experience. These healing sounds help release stress, calm the mind, and restore your natural energy flow.

⏰ Session Timings:

• Morning Session: 10:15 AM - 11:15 AM

• Evening Session: 5:15 PM - 6:00 PM

📍 Location:
Yoga at Thamel, Thamel, Kathmandu, Nepal

💆‍♀️ Benefits of Sound Healing:

• Reduces stress and anxiety

• Promotes deep relaxation and better sleep

• Enhances mental clarity and focus

• Releases emotional blockages

• Balances energy and boosts overall well-being